Juicing For Health & Weight Loss
Product : Bosch MES4000GB Juicer
Price : £ 75.00
Best Price: Amazon.com
An important factor when losing weight is to limit the sugary drinks and to eventually replace them with the healthy option. I personally believe that canned, bottled and “boxed” juices , although healthier than sugary or carbonated drinks, are not really the healthy option. The juice from fresh fruit (or vegetables) is pure, delicious juice right out of nature’s basket. Keep the sugary drinks and coffees for special occasions !
So let’s take a look at the Bosch MES4000GB Juicer.
- It’s a Quality Machine.
- Easy to operate.
- Easy to clean.
- Has an extremely powerful 1000w motor.
- An XXL filling tube.
- A high performance ceramic blade.
- Two speed settings.
- A large 1.5 Litre juice container.
- And we can’t over-emphasize the fact that it is a Quality Machine. (and she’s pretty too)
The beauty of a juicer is that you don’t have to drink 1.5L in one shot. It can be stored in he refrigerator.
I prefer letting my juice cool down a little before I drink it , but the choice is of course yours. I also keep the left over fruit fibre and store this in small plastic containers for snack-time.
when do I drink my juices ?
Some folk set blocks of time aside for cleansing the system or whatever. I simply drink my juices when I feel like a juice. It’s usually after breakfast and lunch. But I don’t set aside days where I refrain from eating and just drink. Some folk do and that’s their choice. I also use the juice in my weight loss beverage – a cup of juice, a tsp of honey and two tsps of apple cider vinegar, first thing when I wake in the morning and last thing before I go to bed.