BEURER BM 58 BLOOD PRESSURE MONITOR
I am not a doctor but I have read, as you probably have done too, that High Blood Pressure when left untreated , can damage our circulatory system and that this is a significant contributing factor to heart attack , stroke , and other health issues. Enter the Beurer BM 58 Blood Pressure Monitor , the suggested by my brother. My own brother has HBP and so I do speak with a certain amount of experience on the subject.
The scary thing about HBP is the fact that there are no obvious symptoms for High Blood Pressure. Usually we only hear this news when we go to a doctor or nurse for another reason like when we give blood. And then we might be tense just because of where we are and the reading could be inaccurate. And we can’t go running to a doctor every day to have our blood pressure checked . We need to do this ourselves. In order to do so , we need to have a reliable blood pressure monitor at home which will give us a reliable , accurate reading.
My research uncovered this quality monitor.
This little beauty is the BEURER BM 58 blood pressure monitor. Most of us wouldn’t have a clue about how to switch a blood pressure monitor on, let alone understand how to operate it or even what the numbers which flash up on the screen, mean. The truth though is that this is one of the advantages of the BM 58 , and this is why I have chosen to review it. It is easy to operate . The instruction booklet which comes with the monitor is simply written and easy to understand.
Knowing the numbers:
mm Hg (upper #)
mm Hg (lower #)
|Normal||less than 120
||and||less than 80
|Prehypertension||120 – 139
||or||80 – 89
|High Blood Pressure
(Hypertension) Stage 1
|140 – 159
||or||90 – 99
|High Blood Pressure
(Hypertension) Stage 2
|160 or higher||or||100 or higher|
(Emergency care needed)
|Higher than 180
||or||Higher than 110|
Blood pressure categories
The five blood pressure ranges as recognized by the American Heart Association are:
- Normal blood pressure
Congratulations on having blood pressure numbers that are within the normal (optimal) range of less than 120/80 mm Hg. Keep up the good work and stick with heart-healthy habits like following a balanced diet and getting regular exercise.
- Prehypertension (early stage high blood pressure)
Prehypertension is when blood pressure is consistently ranging from 120-139/80-89 mm Hg. People with prehypertension are likely to develop high blood pressure unless steps are taken to control it.
- Hypertension Stage 1
Hypertension Stage 1 is when blood pressure is consistently ranging from 140-159/90-99 mm Hg. At this stage of high blood pressure, doctors are likely to prescribe lifestyle changes and may consider adding blood pressure medication.
- Hypertension Stage 2
Hypertension Stage 2 is when blood pressure is consistently ranging at levels greater than 160/100 mm Hg. At this stage of high blood pressure, doctors are likely to prescribe a combination of blood pressure medications along with lifestyle changes.
- Hypertensive crisis
This is when high blood pressure requires emergency medical attention. If your blood pressure is higher than 180/110 mm Hg and you are NOT experiencing symptoms such as chest pain, shortness of breath, back pain, numbness/weakness, changes in vision or difficulty speaking, wait about five minutes and take it again. If the reading is still at or above that level, you should CALL 9-1-1 and get help immediately.
Your blood pressure numbers and what they mean
Your blood pressure is recorded as two numbers:
- Systolic blood pressure (the upper number) — indicates how much pressure your blood is exerting against your artery walls when the heart beats.
- Diastolic blood pressure (the lower number) — indicates how much pressure your blood is exerting against your artery walls while the heart is resting between beats.
Which number is more important?
Typically, more attention is given to systolic blood pressure (the top number) as a major risk factor for cardiovascular disease for people over 50. In most people, systolic blood pressure rises steadily with age due to the increasing stiffness of large arteries, long-term build-up of plaque and an increased incidence of cardiac and vascular disease.
It is important to have our Blood Pressure checked regularly and I would like to encourage you to purchase a good Blood Pressure monitor and to keep careful tabs on this important aspect of your life.
Try and avoid the following factors when measuring your blood pressure :
- COLD TEMPERATURES
- CERTAIN MEDICINES
Measure your blood pressure at least once a week unless a doctor asks you to increase this to see if their are any fluctuations.
Measure at about the same time each day.
Be comfortable in a quiet place with a recently emptied bladder.
* I would strongly recommend reading a few of the many comments written at the bottom of this page, where folk have given their thoughts, opinions and experiences regarding blood pressure. Scroll right down to the bottom of the page.
Thank you all so much for the time you have spent reading this webpage. I hope you found it useful.
Beurer BM 58 Blood Pressure Monitor : Purchase here